I’ve been taking prenatal yoga lessons with Marta since the beginning of my pregnancy and I love it. It helps me to relax and be more conscious of my body. Marta is sweet and caring, I highly recommend her.
Yoga classes in person and online
Yoga Hub Berlin
Thursday 19:45-21:00 (EN) – Yoga Hub Berlin
This class aims to stretch our body, open our breath and clear our mind. Beginning from our sensations, we will activate the body and refine our movements. Hatha yoga and pranayama (breathing exercises) will guide us to a state of effortlessness and encourage our mind to reduce its noise. You can expect to leave the class in a state of balance, energised while also grounded in the present, reducing stress and anxiety. The class follows the Pranayoga Method® and is accessible to all practitioners, including beginners and those who wish to deepen their yoga practice.
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