Postnatal Yoga - Starting Form

Your name

Your email address*

What is your baby's date of birth?*

Was it a vaginal birth or a caesarean birth?*

Vaginal

Caesarean

If this birth included a cesarean section, an episiotomy, or also perineal tearing, has your body recovered?*

Yes

No

I am not sure

Has your doctor or midwife encouraged you to resume physical activity?*

Yes

No

I am not sure

Have you taken part in any Rückbildung class?*

Yes

No

Is there any other injury or surgery, also independent from pregnancy, that we should consider for your yoga practice?*

Anything else you would like to privately share with me?*

GDPR Consent*

I have read the privacy policy and consent to the storage of my information.

Newsletter

I would like to receive news about your activities per email (3-4 times a year).

Be in touch: