Prenatal Retreat in Brandenburg
2-4 June 2023 ~ Open to all pregnant people, partners welcome ~ Participation includes daily morning meditation, afternoon yoga practice and evening relaxation. We will… Read More »Prenatal Retreat in Brandenburg
prenatal yoga
* Mother Village – prenatal to postnatal yoga & community
CONNECTION to other mothers, before and after giving birth, accompanied by a birth and postpartum doula. This is the intention of the Mother Village: creating… Read More »* Mother Village – prenatal to postnatal yoga & community
Yoga courses reimbursed by health insurance
Most health insurances in Germany reimburse courses that qualify as “Präventionskurs”, without any doctor referral. Here is how the procedure works: You can contact your… Read More »Yoga courses reimbursed by health insurance
Prenatal Yoga Präventionskurs in Berlin – In English, in person
Wednesday 18:00-19:00 (EN) + free mothers’ circle 17:00-18:00 @ Mother VillageManoah Zentrum, Urbanstr. 118, 10967 Berlin8 weeks € 129/reimbursed by health insurance Registration – Courses in 2023… Read More »Prenatal Yoga Präventionskurs in Berlin – In English, in person
Are these yoga classes for you?
If you have never joined a class with me, you might be wondering: are these courses for me? Here are my intentions.
Hatha Yoga, Prenatal Yoga, Postnatal Yoga in Berlin and online.
Prenatal yoga – Adapting the practice during pregnancy
The pregnant body, you know this already, is full of vitality. Practicing yoga is safe and beneficial, as long as you respect your body and… Read More »Prenatal yoga – Adapting the practice during pregnancy
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