You can find my latest newsletter with the summer 2021 updates here. New courses include: Prenatal Yoga Präventionskurs [EN] Postnatal Yoga Präventionskurs [EN] Hatha Yoga… Read More »* Summer 2021 updates – New yoga courses
CONNECTION to other mothers, before and after giving birth, accompanied by a birth and postpartum doula. This is the intention of the Mother Village: creating… Read More »*Mother Village – prenatal to postnatal yoga & community
Most health insurances in Germany reimburse courses that qualify as “Präventionskurs”, without any doctor referral. Here is how the procedure works: registration and payment are… Read More »* Yoga courses reimbursed by health insurance
The pregnant body, you know this already, is full of vitality. Practicing yoga is safe and beneficial, as long as you respect your body and… Read More »* Prenatal yoga – Adapting the practice during pregnancy
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