You can find my latest newsletter with the spring 2022/2022 updates here. New courses include: Prenatal Yoga Präventionskurs [EN] Postnatal Yoga Präventionskurs [EN] Hatha Yoga… Read More »* Spring 2022 updates – New courses, circles, offerings
CONNECTION to other mothers, before and after giving birth, accompanied by a birth and postpartum doula. This is the intention of the Mother Village: creating… Read More »* Mother Village – prenatal to postnatal yoga & community
Most health insurances in Germany reimburse courses that qualify as “Präventionskurs”, without any doctor referral. Here is how the procedure works: registration and payment are… Read More »* Yoga courses reimbursed by health insurance
If you have never joined a class with me, you might be wondering: are these courses for me? Here are my intentions.
Hatha Yoga, Prenatal Yoga, Postnatal Yoga in Berlin and online.
Wednesday 18:00-19:00 (EN) + free mothers’ circle 17:00-18:00 @ Mother VillageManoah Zentrum, Urbanstr. 118, 10967 Berlin8 weeks € 117/reimbursed by health insurance Registration – Courses in 2022… Read More »Prenatal Yoga Präventionskurs in Berlin – In English, online & in person
The pregnant body, you know this already, is full of vitality. Practicing yoga is safe and beneficial, as long as you respect your body and… Read More »Prenatal yoga – Adapting the practice during pregnancy
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