Pregnancy

* Mother Village – prenatal to postnatal yoga & community

CONNECTION to other mothers, before and after giving birth, accompanied by a birth and postpartum doula. This is the intention of the Mother Village: creating… Read More »* Mother Village – prenatal to postnatal yoga & community

The pregnant body, you know this already, is full of vitality. Practicing yoga is safe and beneficial, as long as you respect your body and… Read More »Prenatal yoga – Adapting the practice during pregnancy