Most health insurances in Germany reimburse courses that qualify as “Präventionskurs”, without any doctor referral. Here is how the procedure works: You can contact your… Read More »* Yoga courses reimbursed by health insurance
Thursday 9:30-10:30 or 11:00-12:00 (EN)Manoah Zentrum, Urbanstr. 118, 10967 Berlin8 weeks € 129/reimbursed by health insurance Registration – Courses in 2023 start on 1 Feb. /… Read More »Postnatal Yoga Präventionskurs in Berlin – In English, in person
Thursday 12:30-13:30 or 18:00-19:00 (EN)Manoah Zentrum, Urbanstr. 118, 10967 Berlin8 weeks € 129/reimbursed by health insurance Registration – Courses in 2023 start on 1 Feb. /… Read More »Prenatal Yoga Präventionskurs in Berlin – In English, in person
If you have never joined a class with me, you might be wondering: are these courses for me? Here are my intentions.
Hatha Yoga, Prenatal Yoga, Postnatal Yoga in Berlin and online.
The pregnant body, you know this already, is full of vitality. Practicing yoga is safe and beneficial, as long as you respect your body and… Read More »Prenatal yoga – Adapting the practice during pregnancy
When I describe what I do as a doula, I often need to explain how that relates to yoga. And when I describe the way… Read More »Doula or yoga?
Both in my practice and in my experience, I often deal with feelings of anxiety and stress. Sometimes we react by looking for more things… Read More »Inviting calm
For a long time I tried to define what makes a yoga practice feel like magic. As a yoga teacher, I have been asking myself… Read More »Yoga is Art
Over the years I have had the luck of meeting several yoga teachers who constantly reminded me that yoga is not a race to an… Read More »The journey of yoga
When you say yoga, what do you mean? We say “yoga” referring to such a wide variety of practices. Some of us think of yoga… Read More »What kind of yoga?
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