Autumn 2020 updates
After a long summer break, here is an update about my activities around yoga and also around pregnancy in Berlin (some in English, some in… Read More »Autumn 2020 updates
General
Rebozo closing ceremony
Rituals can be a powerful moment to acknowledge a transition. As a birth and postpartum doula in Berlin, I offer rebozo closing ceremonies, and I… Read More »Rebozo closing ceremony
Online Yoga
STARTING FROM MARCH 16: Yoga classes will be held online for the time being.
Inviting calm
Both in my practice and in my experience, I often deal with feelings of anxiety and stress. Sometimes we react by looking for more things… Read More »Inviting calm
Fascia and touch
One of the tools I have learned in my doula practice at the Center for Doula Pathways, with Marcello Windolph and Camalo Gaskin, is a… Read More »Fascia and touch
Yoga is Art
For a long time I tried to define what makes a yoga practice feel like magic. As a yoga teacher, I have been asking myself… Read More »Yoga is Art
Why would I need a doula?
A birth doula remains by your side for the whole duration of labour and birth. You are already familiar with her, she knows your birth preferences, and she is entirely dedicated to you and to make those preferences respected. A doula is not a medical professional, she is trained in providing emotional support and physical comfort. This work can start long before the day of labour, to make sure you will be able to give birth in the conditions that make it easiest for you.
The birth story of Aga
This birth story is a very moving memory for me as a doula. As the medical personnel made sure that Aga and her baby were… Read More »The birth story of Aga